PCOS, or polycystic ovary syndrome, is a common hormone disorder that affects women. About 5-10% of women have PCOS. The three main features of PCOS are:
- Irregular periods - Women with PCOS often have fewer than 9 periods per year or cycles that are longer than 35 days. Some women don't get their period at all.
- Excess androgens - Women with PCOS tend to have higher levels of androgens like testosterone. This can cause symptoms like excess facial and body hair, adult acne, and thinning hair.
- Polycystic ovaries - Ultrasounds often show that women with PCOS have enlarged ovaries with multiple small cysts.
What causes PCOS? The exact cause is unknown but it seems to run in families. Experts think it is related to
insulin resistance and
inflammation. Insulin resistance causes higher insulin levels which stimulate the ovaries to make more androgens.
PCOS symptoms vary between women but often include:
| Symptom |
Description |
| Irregular, missed, or no periods |
Fewer than 9 periods per year or cycles longer than 35 days |
| Acne and excess hair growth |
Due to higher androgen levels |
| Weight gain and trouble losing weight |
Linked to insulin resistance |
| Thinning scalp hair |
Androgens can cause hair follicles to shrink |
| Darkening of skin on the neck, arms, or thighs |
Called acanthosis nigricans, related to insulin resistance |
| Skin tags on the neck or armpits |
Small, flesh-colored growths, also linked to insulin resistance |
PCOS can also affect fertility and
increase the risk of diabetes,
endometrial cancer,
depression,
sleep apnea, and more.
Getting diagnosed with PCOS usually involves having at least two of these three findings:
- Irregular periods
- High androgen levels
- Polycystic ovaries on an ultrasound
Blood tests can check for higher levels of androgens and other hormones. Your doctor may also check for thyroid problems or other conditions that can cause similar symptoms.
Treating PCOS focuses on managing symptoms. Lifestyle changes like
losing weight,
eating healthy, and
exercising can help immensely.
| Treatment |
Effect |
| Birth control pills |
Regulate periods, reduce excess hair growth and acne |
| Metformin |
Improves insulin sensitivity, can help with weight loss |
| Laser hair removal |
Permanently reduces unwanted hair |
| Seeing an endocrinologist |
Provides customized care for hormonal disorders |
For fertility issues, medications can induce ovulation. Losing weight also improves ovulation and pregnancy rates.
Rebalance Hormone Clinic provides comprehensive PCOS treatment tailored to your specific symptoms and goals. Their endocrinologists are experts in balancing hormones naturally and with medications when needed. Rebalance Hormone Clinic takes a holistic approach, offering nutritional counseling, stress management, fitness plans, and emotional support alongside medical treatment.
Conclusion
While there is no cure for PCOS, symptoms can be managed with the right combination of lifestyle changes and treatment. The earlier PCOS is diagnosed, the sooner treatment can begin to minimize symptoms and reduce the risk of complications. With proper care, most women with PCOS can manage their condition and live full, healthy lives. If you suspect you may have PCOS, don't hesitate to talk to your doctor or schedule a consultation with a specialist like those at Rebalance Hormone Clinic.