Night sweats are episodes of excessive sweating that occur during sleep. They are a common symptom that can have many different causes.
Some of the most common reasons for night sweats include:
| Cause |
Description |
| Menopause |
Hormonal changes during menopause can cause hot flashes and night sweats. This is one of the most common causes in women over 40. |
| Medications |
Certain medications like antidepressants, pain relievers, and hormones can trigger increased sweating at night. |
| Infections |
Infections like tuberculosis, endocarditis, and HIV can cause fever and chills that lead to night sweats. |
| Cancers |
Night sweats are a common symptom in people with lymphoma, leukemia, and other cancers. The cancer cells trigger increased metabolism and hormone changes. |
| Hypoglycemia |
For people with diabetes, low nighttime blood sugar can also cause sweating during sleep. |
| Hormone disorders |
Problems with the thyroid, pituitary gland, or adrenal glands can lead to hormone imbalances that disrupt temperature regulation. |
| Idiopathic hyperhidrosis |
Some people have overactive sweat glands for no known reason. This condition causes excessive sweating day and night. |
| Anxiety |
Stress, anxiety, and panic attacks can all increase perspiration at night. |
If you regularly wake up damp, wet, or drenched in sweat, it's important to see your doctor. They can help determine the underlying cause and recommend the best treatment options.
Some tips to manage night sweats include:
- Sleep in lightweight, absorbent night clothes
- Use moisture-wicking sheets and blankets
- Keep the bedroom cool with a fan or AC
- Avoid spicy foods, alcohol, and stress before bedtime
- Take a cool shower before bed
For severe or persistent night sweats, prescription medications may help reduce symptoms. These include:
| Medication Type |
Examples |
| Antidepressants |
SSRIs, SNRIs |
| Anticholinergic drugs |
Glycopyrrolate, Oxybutynin |
| Beta blockers |
Propranolol, Atenolol |
| Hormone therapy |
Estrogen replacement, Progesterone |
The medical experts at Rebalance Hormone Clinic specialize in treating night sweats related to menopause and hormone imbalances. Their holistic, personalized care plans can get to the root cause and deliver lasting relief.
With the right diagnosis and treatment, most patients find their night sweats resolve or greatly improve. Don't let excessive sweating disrupt your sleep. See your doctor promptly so you can get back to restful nights.